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Training.
Meals.
Results.

We make the plan and the meals. You get results.

Personal Training

Train With Purpose.
Train With Precision.

Custom Training Programs

In-person training delivers the focus, intensity, and accountability you need to break through plateaus and see real change. Every rep, every set, every progression -- ensuring proper form, maximum efficiency, injury prevention, and continuous progress.

In-PersonOnline CoachingCustom ProgramsFat LossMuscle BuildingAthletic Performance
Personal training
Bak on Track meal prep

Bak on Track

Meal Prep Delivery

Fresh high protein meals delivered right to your door each week.

Place order by Friday 12pm. Deliveries Monday 3-6pm.

Subscribe to weekly deliveries and save on delivery fees.

The Menu

Turkey Taco Bowl

Turkey Taco Bowl

$13
570 cal51g protein42g carbs19g fat
Steak Bowl

Steak Bowl

$15
477 cal56g protein40g carbs8g fat
Pulled Pork Bowl

Pulled Pork Bowl

$13
591 cal54g protein45g carbs18g fat
Beef Bowl

Beef Bowl

$13
538 cal51g protein42g carbs15g fat
Chicken Meatball Bowl

Chicken Meatball Bowl

$13
555 cal50g protein34g carbs20g fat
Lemon Chicken Bowl

Lemon Chicken Bowl

$13
561 cal50g protein36g carbs20g fat
Buffalo Chicken Meatball

Buffalo Chicken Meatball

$13
486 cal44g protein32g carbs18g fat
Chicken Thigh Bowl

Chicken Thigh Bowl

$13
506 cal52g protein42g carbs10g fat
Chicken Quesadilla

Chicken Quesadilla

$13
626 cal76g protein10g carbs29g fat
Pulled Pork Quesadilla

Pulled Pork Quesadilla

$13
688 cal73g protein10g carbs38g fat
Turkey Meatballs

Turkey Meatballs

$13
591 cal55g protein37g carbs21g fat
Beef Teriyaki

Beef Teriyaki

$13
630 cal51g protein40g carbs26g fat
Shrimp Tacos

Shrimp Tacos

$13
267 cal40g protein21g carbs2g fat
Beef & Sweet Potato Bowl

Beef & Sweet Potato Bowl

$13
533 cal52g protein37g carbs15g fat

Training + Meal Bundles

Online Coaching + Meals

BAK on TRACK

$101/mo

3 meals/week + online coaching

Locked In

$128/mo

5 meals/week + online coaching

Total Transformation

$195/mo

10 meals/week + online coaching

In Person Training + Meals

Starter Kit

$146/mo

3 meals + 1 session/week

Lift & Lunch

$278/mo

5 meals + 2 sessions/week

No BS

$345/mo

10 meals + 2 sessions/week

VIP Results

$510/mo

15 meals + 3 sessions/week

Transform

6 Week Challenge

Structured transformation combining training and nutrition. Real accountability, real results.

Sign Up
Anthony Baklouk

Anthony Baklouk

Owner / Operator

8+ years of personal training experience. Bachelor's in Health Science. Also programs personal training at Natural Healthcare Center in Long Branch, NJ, working alongside chiropractors and integrative care specialists.

8+
Years
5.0
Rating
26
Reviews

Get Started

Schedule your free assessment call or send a message.

@baklouktrainingLong Branch, NJ

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